7 reasons why sports is good for us

There are several reasons why one should engage in sports. Even though sports is very beneficial, it is being neglected nowadays by the younger generation. So, here are some reasons to convince you to leave your mobile phones and go back to grounds!!!

1) HEALTH !!

Sports is the most entertaining way of exertion

2) SOCIALISING

For all those who are looking for a good group of friends to hangout with, sports buddies are your best option.

3) TEACHES TEAMWORK

It helps us to learn how to work together and improves one's ability to compromise which can be helpful as time passes.

4) BUILDS CONFIDENCE

"Confidence people!!!".....It teaches us how to handle being the centre of attention and to respect the position you have.

5) CONTRIBUTES TO STRONGER ACADEMICS

Children will build a habit of thinking quick independently and quick decision making. It gives birth to time management and discipline in a person as well.

6) HELPS STAY DETERMINED ABOUT YOUR GOALS

It provides a vision and helps to achieve your goal (winning) in any field.

7) GIVES BIRTH TO SPORTSMAN SPIRIT

This spirit helps us in every phase of our life and teaches us to stand straight every time we stumble and think of ways to overcome our weaknesses.